MindStrong Fitness

Can you imagine picking up the latest issue of Fortune magazine and seeing the world's richest person holding a jar of pennies?

The message would be absurd: If you want to get rich, start collecting ...

Despite sounding like some Dexter serial killer level stuff, a workout split simply means what body parts you work out on what days. Whew. 

Before we discuss workout split options, remember this:​

T...