Finally, a Nutrition Program That Works With Your Menopausal Body,
Not Against It

Said with love, those macro coaches used a calculator and took you from 40 grams of protein to 120g. It’s never going to last, and honestly, it’s disgusting. 

In Ignite, we meet your body where it is and slowly walk it where it needs to be. It’s kind of like filling a bucket of water a drop at a time, rather than spraying a fire hose at it, which is too intense and doesn’t actually fill it.

The problem wasn’t in the macros, it’s the way your coach/program went about it. This is why the 1:1 part of our program is what makes it so impactful for you as an individual because we really get to know you and your body, so the recommendations we make will be 100% accurate for your exact situation and goals. We are anything but cookie-cutter.

We’ve heard this time and time again. The first part of this response is telling you that it’s not your fault. It’s not your fault that medicine hasn’t caught up to simple biology research. It’s especially not your fault that there’s a multi-billion dollar weight loss industry that profits on keeping women confused, rather than just giving them the answer of simple biology.

The average woman spends an average of over $25,000 and 17 years of her life on diets that don’t work. Which we can all agree is SO maddening. 

The second part of this is that as women, we’re hardwired to take care of others. It’s in our human DNA to want to put others before ourselves. But we’re here to tell you that trying again and taking care of yourself isn’t selfish - it’s actually the most generous thing you can do for the people around you. Your family and loved ones deserve for you to stand up in your own power and live your best true aligned life.

Plus the benefit of you living in a higher vibration will trickle down to the rest of your family and loved ones. Because when they see YOU living in a completely different energy, that energy will flow through them and bring them to a higher level of abundance.

We believe that each person is unique, and we don’t offer one-size-fits-all solutions. We also don't work with every woman who applies.

The strategy session is designed to help us understand your specific goals, challenges, and desires so we can create a personalized plan that works for you within our Ignite program. It also helps us see if we’re the right program for your needs, because we only invite people to Ignite that are the right fit for our program.

We also want to see where you are right now. Many women come to us because they’ve tried every diet on the market and religiously followed their doctor's advice, just to feel like they’re getting worse rather than getting better. And women in this position feel like it’s their fault. We want to get underneath these beliefs with you during your strategy session so we can help get the ball rolling before you even start Ignite.

Nope. While many women join us for weight loss, lots are here to better their health, energy, sleep, menopause symptoms, and understand their menopausal body. 

Many women go through our program and come back to us with news like, “I FINALLY got the promotion I’ve been after!” or, “My dream guy just walked into my life!”

Results like this are really what our program is all about. Because when you finally learn how your body works and lose the weight, it allows you to stop being shrunken down in your skin and finally step into the power you’ve been wanting all along. When we start sharing a higher energy with the world, our ability to receive is wildly higher. And only when we’re in this higher vibration can we start receiving the things we’ve been unknowingly blocking for months, years, or even decades.

This is what Ignite does for your life. Heals your relationship with food and allows you to live your best, most abundant life. 

Our Ignite program is designed to work for any woman regardless of age, weight, chronic health conditions, food allergies, or even your ability to work out. Peri- and post-menopausal women happens to be our speciality, knowing so many struggle at this stage of life, and the fact that the medical industry hasn’t caught up yet. 

We’re firm believers in the fact that nutrition is a skill any woman can master. And once you have that, then you’re set for life. You won’t need us again.

Our program Ignite is designed so we can spend 12 weeks with you to help you learn the program and heal your metabolism. By the end of our time together you’ll be well on your way to getting healthy, already know how to manage your nutrition, and have the skill to continue doing this for the rest of your life. 

Money is a big factor for many - we get that. We don’t list pricing because we don’t love the idea of slapping a generic price and pushing it out to everyone, as you’ve seen with every other program within this multi-billion dollar industry.

A huge part of our program is getting to know you and what you’re dealing with today so we can personally tailor the Ignite program and support to be exactly what you need.

That ^^^ is hard to put a generic price on. 

During your 1:1 strategy session, we’ll openly talk about what you’re needing so we can make sure Ignite is the right fit for you before we bring up pricing. Everything we do is personalized so you can get results and knowledge that will last you a lifetime.

We hear this all the time, and it’s not your fault. Diet culture has convinced you that success is about mindset, will power, pushing through the pain, and yadiyadiYADA. 

With the right support and education, you won’t need willpower or any of those other exhaustible resources, because the process will make sense for you and your life. We help you learn about your human DNA and how your body works so that you can understand how our plan aligns with your biology and psychology.

This is different, and it works. The reason you won’t see this program in other places is because it’s based on skills and education. Which means, you only need to learn it ONE TIME and be set for life. If the other programs taught this, then the industry would tank because nobody would need it anymore.

And THAT is why you won’t need to worry about being broken or “failing” because once you learn how to heal your metabolism and eat intuitively, you won’t need us anymore. You can look around, we literally don’t have any other programs besides this one. 

It’s the last dollar you’ll ever spend on weight loss, and we say that loudly and proudly!