š¶ These Are a Few of My Favorite ThingsĀ š¶
From protein powder and bars, to meal prep companies and multi-vitamins, these are a few of Rachel's--CEO of MindStrong Fitness--favorite things (+ discount where she can get them for you!)
Meal Prep Made Easy
(and Personalized!)
I LOVE Hungryroot, the meal prep company I use. I call them the "paint-by-number" company for cooking. If you're like me and don't like to cook/aren't great at it OR if you love to cook but want to save time, this is for you. I love how you can personalize your plan by dietary preference. Plus, my discount code gets you a whopping $50 off your first order and you cancel anytime, making trying it out a no brainer! (My first order was $25 for 6 meals with no commitmentĀ š¤Æ)
I made this video walkthrough to show you how it worksĀ šš½
Use codeĀ 3V22TTXQĀ to save $50 on your first order
Check Out Hungryroot
Protein Powder (whey)
I personally use or have used Isolate protein powder. Mint chocolate chip andĀ chocolate are my two favorite flavors
T20MindStrongĀ saves you 20% at check-out
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Protein Powder (vegan)
This is the protein powder I used the most when I was vegan. It's pricier than average but super clean in terms of ingredients. Chocolate and vanilla are my favs. Coffee is great too, though itĀ does contain some caffeine
getmindstrong saves you 20%
Protein Bars (whey)
I personally use or have used breakfast bars, and MRE bars
T20MindStrongĀ saves you 20% at check-out
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ProteinĀ Bars (vegan)
These bars are my FAV. I love the NuGo Slim mint chocolate chip, peanut butter, coconut,Ā and espresso. Some varietiesĀ are not great macro-wise.Ā I only suggest the slim bars
MindStrong saves you 20% at check out on SLIM bars
Gallon Water Bottle
I use the half gallon bottle with harness to get > gallon a day in.Ā I do not recommend using the straw, as it can create gas bubbles
MindStrong30 saves you 10% at check-out
Food Scale
This scale costs around $12 and mine has lasted 5 years and counting
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Multi-Vitamins
I personally use or have used the multivitamin, probiotics,Ā and elderberry
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Collagen
Collagen is NOT a weight loss supplement, as false advertising would have you believe. It is, however, great for joint pain such as elbows and wrists. This one is a fantastic low-cost option without all the marketing BS
Ginger + Tumeric Shots
Both ginger andĀ turmeric are natural anti-inflammatory sources,Ā so they're a helpful and healthy addition, especially when lifting weights
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