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NUTRITION

I Did the Whole 30 Diet and GAINED Weight! | Ep. 21

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Video Description

What's the deal with the Whole 30 Diet?

It's healthy, right?!

So why do many of us either not lose or, worse, gain weight while on it?!

In Episode 21 of Becoming MindStrong, we're talking in-depth about the Whole 30 Diet: What it is, what it isn't, and how to make sure you hit your goals while on it.

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