As Seen On:

Bestselling Author of

"Becoming MindStrong"

As Seen On:

Watch this 3 min video to prep for our upcoming LIVE workshop!

Here's how to maximize value in our time together:

Watch this 3 min video to prep for our upcoming LIVE workshop!

Here's how to maximize value in our time together:

 
YES, I'll be there with you LIVE on Zoom!
No, plans changed and I can't join you live

We've Helped Over 3,000 Menopausal Women Lose Weight For Good & Feel Their Best!

Real Women. Real Results.

“It was life changing: the ability to eat regular food and feel good about it. I wish I would have known about this 20+ years ago!” - Deb

"Food had become wrapped up in emotion. MindStrong gave me the skills to take emotion out of it and enjoy food again." - Amy

"I’ve lost over 35lbs and am in the best physical shape of my life. While the weight loss and muscle gain have been gratifying, the biggest change has been internal." - Meredith

"These before/after pictures do not show my biggest success. My biggest “wins” have been the changes I have made in my attitude and mind." -Cindy

"I needed a program that allowed me to eat in a way that works for my lifestyle and was easy to manage." - Leanne

“If you’re a mom and you want the energy and confidence you deserve, don’t waste anymore time” - Sherry

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