Rewire Your Brain For Habits That Last
The Complete Becoming MindStrong Mindset Training Program
The you that exists today is 100% a result of how your brain it currently wired.
See, mindset isn’t rainbows and unicorns:
It’s neuroscience.
If you’re ready for change to truly stick, it’s time to rewire your brain for habits that last.
In this program, you’ll learn:
How to Create Habits That Actually Stick (and Why It’s Never Worked Before)
How to Train Your Mind to Be Your Best Coach (& Not a Raging A$$hole)
The Power of Choice and Curiosity
How to Release the Perfectionism that’s Holding You Back
How to Redefine Failure (and Redefine What’s Possible)
The Neurology of Habits: How to Build the Life of Your Dreams
How to Redefine Fear and Level Up
What’s Included in This Program:
Over 2.5 hours of video
trainings
Digital workbook for every
lesson
Weekly exercises and actionable tools
Downloadable MP3 of all audio to listen anywhere, anytime
Full transcripts of
all video trainings
Unlimited lifetime access for the
life of the program
Bonuses:
This is my newest program to the MindStrong Library and I’m pumped to get it out into the world.
Be among the first 350 to enroll and get all of these bonuses:
Bonus 1: Free Access to MindStrong Macros
As you put these mindset tools to use, you’ll want to take action. MindStrong Macros, my self-paced nutrition course, is the perfect steppingstone to do just and you’ve got unlimited access for the life of the program.
Value: $289
Bonus 2: Nutrition Made Easy Bundle
Including: 8 Ways to Add Protein to Meals You’re Already Eating, 8 Grab-and-Go Snacks That Don’t Require Cutting Carbs, my full MindStrong Macros Cookbook, and my Macro Calculation Cheat Sheet, this bundle is one of my favs…and it’s all yours, totally free.
Value: $276
Bonus 3: How to Plan the Perfect Workout
Reps, sets, workout splits: If you’re new to this, it can feel super overwhelming. In my eBook, How to Plan the Perfect Workout, I’m walking you through the process, step-by-step to give you the single most important part to this process: momentum.
Value: $89
That’s a whopping $654 in bonuses…
totally free when you’re one of the first 350 to sign up!
There will be a special waitlist only launch prior to the course going live, with a whopping 60% discount ONLY to those on the waitlist.
*I'll never spam you, just hook you up with fitness tips, mindset tools, inspiration, first dibs on program launches, and exclusive flash sales. (You can opt out anytime-no hard feelings, only love here.)
My name's Rachel and teaching is my superpower.
As I developed in my fitness journey, I was shocked to see how much bullsh*t was out there, packaged with a pretty pink bow and sold as Truth.
The teacher in me wanted to shout from the rooftops: "You're being scammed! Fitness and nutrition are learnable without being reliant on any one diet program! You just need to get educated!"
That's why I started my company, MindStrong Fitness.
I transform the lives of exhausted, over-giving, unhealthy nurses, teachers, professionals and entrepreneurs, who are trapped in a cycle of giving to everyone else, but never to themselves.
Maybe you've tried all the diets out there, but nothing sticks, so you stay in a cycle of over-giving and under self-loving, creating more stress and disease in your body.
By gently teaching you why things haven’t worked before and helping you to understand that it’s nothing to do with you but, instead, the process you've been using, I’m able to re-educate you as to what really works and help you to easily turn your life around, lose the weight you've held onto for years, increase the energy that you've longed for, boost your self confidence, and re-ignite your life in a way you never dreamed was possible.
You'll never need another diet again.
Get On The Waitlist Now!
Questions before you kick off your journey?
Use the "Talk to Me" button on this page or shoot me an email:
