Learn how to lose weight while eating the foods the love…
and literally never diet again!
You are not the problem.
The method you've been using is.
Diets will NEVER be sustainable: you're literally fighting against your human nature!
It's time to learn nutrition as a SKILL that you learn once, have for life,
and literally never diet again.
I get it. Dieting is so frustrating.
- You've tried and failed more times than you can count.
- You lost the weight, only to gain it back and then some.
- You feel like it's just not meant to work for you.
What if you could:
Lose weight while eating all of your fav foods, including pizza, pasta, and donuts
Learn to fit wine into
your weight loss plan
Be in COMPLETE control of your nutrition, your body, and your energy…and literally never diet again
Sound too good to be true?
Check out just a few of the thousands of women who have done exactly that through MindStrong Macros:
This isn’t a diet. It’s a skill you learn ONCE, have for life…
…and literally never diet again.
How Does MindStrong Macros Work?
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Whether you’ve never heard of macro tracking or have tried it in past, we’ve got you!
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As a former teacher of 15+ years, CLARITY is my superpower.
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We do macros very differently than the industry norm, making it much more sustainable and effective through the MindStrong Method®.
You’ll walk away with:
Your PERSONAL macro plan
All the tools to put it to immediate use
A complete understanding of what macros are and why they’re the single most sustainable approach to nutrition
Here's What You'll Find Inside Your Course:
Module 1: Why Every Diet Is the Same Diet (And Will NEVER Be Sustainable)
Module 2: What Macros Are And Why They're The SINGLE Most Sustainable Approach To Nutrition
Module 3: The "Special Sauce" to Sustainability: The Bridge
Module 4: Understanding the Current Climate: Averages
Module 5: Knowing Where We’re Going: Goal Numbers
Module 6: The Moment of Power: Starting Numbers
Module 7: Let’s Get it! Setting Up & Playing “The Nerdy Game of Tetris”
Module 8: Moving Forward: When & How To Adjust Macro Plans
PLUS: Bonus Content and Resources
I'm 100% the person who buys a holiday gift and then can't wait until the actual event to give it to the person. So-spoiler alert!-get ready for some killer bonuses and resources! From our Protein Checklist to My Favorite Products and to How to Track Alcohol, your program is packed with bonus content to get you rockin’!
Take a sneak peak inside MindStrong Macros...
You Can’t Afford NOT To Do This:
The average woman will spend a whopping $25,000 plus SEVENTEEN years of her life dieting…and still not get results.
I’m teaching you to get results that last a LIFETIME for .0219 of the cost and .000013 of the time
Plus, the MindStrong Macros Guarantee makes this a no brainer
This program is FOR YOU if:
- You're sick of starting and stopping and are ready to do this once and for all
- You're dedicated to learning a new skill. It will take time, practice, and tweaking...and then you'll have the tools for life
- You're ready to get educated, once and for all, without blindly following someone else's system that only works as long as you keep shoveling your money to them
Please DO NOT BUY this program if:
- You're looking for a quick fix, "follow my point system and don't ask questions" BS program
- You believe the marketing hype that it's realistic (or healthy) to lose 20 pounds every month for the next 6 months. Not only is that marketing BS, it's shooting your metabolism in the foot and setting yourself up for failure.
- You think that purchasing this program will get you results without doing the work
If this is you, I love you but I'm not the coach for you. There are a thousand other nutrition programs out there, making unrealistic promises about quick fix results. We're here for truth and lasting results.
This program sells for $997
Right now, you get full, immediate access to your course for just $497
(one time payment)
Get Me Into MindStrong Macros: 1 Payment and Save: $497MindStrong Macro Guarantee
If you don’t walk away from this program fully confident in your personal macro plan, we’ll refund your purchase 100%, no questions asked.
Yup, ZERO risk involved!
TODAY'S BONUS OFFER!
Sign Up Right Now and I'm including my Macros Workbook ($239 value) TOTALLY FREE
This course companion takes you, step-by-step, through your Macros Planning Processed. Come back to it anytime you need to adjust your personal plan!
My name's Rachel and teaching is my superpower.
As I developed in my fitness journey, I was shocked to see how much bullsh*t was out there, packaged with a pretty pink bow and sold as Truth.
The teacher in me wanted to shout from the rooftops: "You're being scammed! Fitness and nutrition are learnable without being reliant on any one diet program! You just need to get educated!"
That's why I started my company, MindStrong Fitness.
I transform the lives of exhausted, over-giving, unhealthy nurses, teachers, professionals and entrepreneurs, who are trapped in a cycle of giving to everyone else, but never to themselves.
Maybe you've tried all the diets out there, but nothing sticks, so you stay in a cycle of over-giving and under self-loving, creating more stress and disease in your body.
By gently teaching you why things haven’t worked before and helping you to understand that it’s nothing to do with you but, instead, the process you've been using, I’m able to re-educate you as to what really works and help you to easily turn your life around, lose the weight you've held onto for years, increase the energy that you've longed for, boost your self confidence, and re-ignite your life in a way you never dreamed was possible.
You'll never need another diet again.
Questions? I got you...
Does this program include workouts?
MindStrong Macros is nutrition only. If you'd like workouts plus the full macro coaching program, see MindStrong Ignite.
Can I do this program if I'm gluten free?
This program is for everyone. Because macro tracking is based on the amount of food you're eating, not the type of food you're eating, you can do it gluten free, you can do it as a vegetarian, vegan, carnivore, on Whole 30, or anything in between!
Do I need to buy certain foods for this program?
Helllllz no. In this program, you're going to learn to achieve your weight loss goals eating the foods you love.
Will I be starving all day?
Ew. NO! Hanger is a terrible thing. The #1 comment i get from clients is, "I can't believe how much I'm eating while still losing weight!" Not only are we training our bodies for fat loss in this program, we are also training our metabolism to get used to processing larger amounts of food. Translation: you get to eat more while still losing weight. That's called living the dream. ;)
How long will I have access to the program?
Unlimited lifetime access!
What if I want to put on weight instead of lose?
This works for any weight or health-related goals, whether it's losing or gaining. Your personal plan will be set according to your goals.
How much work does this involve?
Tracking your food in an app and paying attention to your numbers. It's on par with setting a monetary budget: not a lot of time each day, just some thoughtfulness in your actions. A bit of time to get the learning curve down, then smooth-sailin'.
How does the guarantee work?
We want you to 100% rock this and we know, like any new skill, that having accountability and support can be a tremendous help to do just that. So, to set you up for success, get started on your self paced MindStrong Macros Course NOW. Then, when Ignite enrollment opens back up, we'll credit the FULL purchase price of this program toward your Ignite membership if you choose to join us. No loop holes. No catch. Just pure success in this journey.
