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MindStrong Macro School
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Here’s what’s covered in your course:
Module 1
Why Every Diet Is The Same Diet (And Will NEVER Be Sustainable)
Module 2
What Macros Are And Why There’s The SINGLE Most Sustainable Approach To Nutrition
Module 3
Intro to Setting Macro Plans
Module 4
Macro Plans Part I
Module 5
Macro Plans Part II
Module 6
Macro Plans Part III
Module 7
Setting Up & Playing “The Nerdy Game of Tetris”
Module 8
How & When To Adjust Macro Plans
Module 9
Designing Your Macro Coaching Program
Module 10
FAQs & Resources
BONUS
Module 11
Macro Plans for UNDER Eating
BONUS
Module 12
Macro Plans for OVER Eating
