MACROS MADE EASY
Love Food But Also Want To Lose Weight?
99% Of Our Clients Celebrate Their Desired Weight Loss WITHOUT Dieting
And... In Under 2 Hours, You Can Also Master The Same No Diet Approach That Has Worked For So many Of Our Clients!
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Dear Friend,
Can I be bold and say your weight loss struggles are over?
Honestly, I’m glad you’re here because it is the one place on the internet that you can get access to a proven Macro plan that takes away ALL the guesswork.
Why is that the most important statement on this page…?
Because you can try 5 different Macronutrient calculators and walk away with 5 VERY different results
Many women follow these figures religiously for weeks, months & even years… And then question why they haven’t made any progress.
I don’t want you to be one of those women.
Keep reading below and let’s go get you that weight loss result you’re looking for!
Founder
Rachel Freiman
CEO, MindStrong Fitness
When you know the correct formula, working out your ideal Macros is EASY.
BUT…
Our approach goes deeper than just giving you a bunch of numbers to follow.
(That approach sets you up to fail)
Our A.B.C formula is the REASON 99% of our clients hit their goal weight and keep it off - FOR GOOD.
And learning our A.B.C formula will give you complete power over your health and weight loss journey.
- Went from eating < 1200 calories a day to almost 1600
- Strongest she's ever been
- From mom guilt to a healthy lifestyle as family bonding
My turning point was when my husband said
If we go on one more vacation and you are standing in the mirror complaining about the way you look, you don’t want to put your bathing suit on - do it. I am tired of you not feeling good about yourself, I want you to be happy”
And that’s what this program brought me, true happiness"
"I've lost over 35lbs and am in the best physical shape of my life.
While the weight loss and muscle gain have been gratifying, the biggest change has been internal."
In just 2 hours, we’ll show you how you can lose weight while eating ALL the foods you love.
EVEN IF…
Get a $1,248 savings when you join today!
Imagine What Would It Feel Like To:
1
Lose Weight While Eating the Foods You Love
No more cutting carbs, spending hundreds on shakes, or eating gross frozen meals. This is all about eating the foods you love, including pizza, donuts, and-yes-even wine
2
Get Back the Energy & Time You're Spending Ruminating About How You Feel & Look
Energy doesn't disappear; it changes form. When you take control of your health and stop the unhealthy rumination, that energy goes to your daily life, your family, and your career
3
Literally Never Diet Again
When you learn health and fitness as skills, they're skills you learn once and have for life. No more yo-yo-ing, no more guessing, no more hoping it works. You take complete control, once and for all.
NOW IS THE TIME.
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A whopping 91% of women are unhappy with their body
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Studies have shown that body image is directly linked to self-esteem
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More than 1/3 of the people who admit to "normal dieting," will merge into pathological dieting. Roughly 1/4 of those will suffer from a partial of full-on eating disorder
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The average woman in the US will spend $25k and 17 YEARS of her life dieting...and still not see lasting results.
These stats paint a scary picture…
Women are NOT thinking ‘Oh, this diet failed me’
Women are thinking ‘I failed me.’
And the cycle of feeling inadequate, shame and hopelessness kicks in
We believe WE'RE the problem... and we beat ourselves up about it all day long.
Can you imagine the energy you're exerting living in this emotional state?
NO WONDER WE'RE WORN DOWN AND HANGING ON BY A THREAD!
BUT
You are not the problem.
The method you've been using for weight loss is.
The biggest mistake women make when trying to lose weight -
Doing a massive overhaul to their eating overnight.
Let us show you a better, sustainable way to lose weight.
Nutrition is the key to weight loss
but that doesn't mean you need to be in constant diet mode
Watch Rachel as she takes you through what's included in Macros Self Paced program š
Find out how with just 2 hours of your time you can take total control of your health and weight loss for forever.
(and NEVER diet again!)
WHY IS MINDSTRONG MACROS FOR ME?
Aside from the fact that we guarantee your success with a FULL money back pledge
We do macros very differently than the industry norm, making it much more sustainable and effective which is why we have so many client successes - we can’t WAIT for you to be one of them.
We’re invested in your success as if it were our own.
Proven by our 2500+ happy clients.
Kym completed MindStrong Macros and had this to say:
Here's a sampling of some the women that we've helped to lose weight and keep it off
Get a $1,248 savings when you join today!
Here is what’s included with your MindStrong Macros program:
Module 1: Why Every Diet Is the Same Diet (And Will NEVER Be Sustainable)
In this module you’ll learn:
- Why slow and steady is the fastest and healthiest path to weight loss that stays off for forever
- How your brain will resist any kind of restrictive approach and why a no diet approach is the best approach
- Why dieting is your single biggest enemy to weight loss
Module 2: What Macros Are And Why They're The SINGLE Most Sustainable Approach To Nutrition
In this module you’ll learn:
- The specifics about these 3 micronutrients and why they are key to unlocking guilt-free, shame-free and diet-free weight loss
- Why this approach is superior to counting calories and will get you faster results
- What makes the A.B.C Mindstrong Micros approach so sustainable and easy to master
Module 3: The "Special Sauce" to Lifelong Weight Loss Without Restriction Or Dieting Again
In this module you’ll learn:
- Our proven A.B.C formula that is the reason 99% of our clients get long term results
- How to be in complete control of your health even if you have ‘failed’ before
- Why this method can work for you too even if you’ve lost weight and gained it back in the past
Module 4: Build A Solid Foundation That Guarantees You’ll Hit Your Weight Loss Goals
In this module you’ll learn:
- What the ‘A’ of our A.B.C proven formula stands for and how this one step will give you the key to a healthy life
- The super simple math calculation that allows you to confidently set achievable weight loss goals that you’ll actually reach
- Why macros have ‘failed’ women time and time again (HINT: it’s not their, or your, fault!)
Module 5: Setting Weight Loss Goals That Become Your Ally NOT Your Enemy
In this module you’ll learn:
- What the ‘C’ of our A.B.C proven formula stands for and how to use it as a powerful advantage rather than it becoming your enemy
- Calculate your correct Marcos without second guessing yourself with our proven formula
- Why you’ve unsuccessfully set these goals in the past and how you can succeed moving forward
Module 6: Why This Program Will Work For You Even If You’ve Tried (And ‘Failed’) To Lose Weight Before
In this module you’ll learn:
- What the ‘B’ of our A.B.C proven formula stands for and how it is the powerful secret sauce of the program!
- Your perfect macro mix that will set you up for success and results from day 1
- The secret mindset hack that will change the way you think about your weight for forever
Module 7: How Hit Your Macros Everyday And Experience The Diet Free Revolution!
In this module you’ll learn:
- The best apps to track your macros and whether or not you need to pay for extra features
- How to track macros easily even if you’re not mathematically or technically inclined
- Why you’ll never have to restrict yourself ever again!
Module 8: Lifelong Weight Loss And How You Now Have The Power To Feel Confident Every Day
In this module you’ll learn:
- How to build Macros and healthy eating into your life on a long term basis without it impacting your freedom and enjoyment of food
- Why adjusting your macros as you go can avoid that daily 3pm slump
- That going out for dinner, socializing and eating great food can still be part of your life - in fact, we encourage it!
Watch Rachel as she walks you through the program content š
Make this investment in yourself ONCE and you'll literally never diet (or spend money on diets) again
Join today and get:
8 step by step modules that can be completed in under 2 hours
Our powerful, proven A.B.C formula that no one else in the industry teaches
Today's bonus offer Macros Workbook ($239 value) TOTALLY FREE
Savings of over $1250 - this offer is not advertised anywhere else!
The $1,248 savings is available only until Nov 9 from the regular investment!
TODAY'S BONUS OFFER!
Sign Up Right Now and I'm including my Macros Workbook ($239 value) TOTALLY FREE
This course companion takes you, step-by-step, through your Macros Planning Processed. Come back to it anytime you need to adjust your personal plan!
The average woman will spend over $25,000 and 17 YEARS of her life dieting..and still not see results!
I’m teaching you to get results that last a LIFETIME for .0219 of the cost and .000013 of the time
IS THIS PROGRAM A GOOD FIT FOR YOU?
YES
- You haven’t had success with diets in the past
- You lost weight and gained it back
- You have struggled with your weight your ‘entire life’
- You’ve hit a plateau
- You’ve felt like a failure
- You’ve restricted yourself and then binged
- You don’t want to stop eating delicious food
- You want full control over your weight and never diet again!
- You’re looking to lose a lot of weight in a short amount of time.
- You want someone else to work it out for you and you just eat the meal or drink the shake
- You’re not inclined to learn a new, simple skill that will empower you to change your life and weight for forever
It's important to us that you know how invested we are in your success.
We back up MindStrong with a 100% Satisfaction Guarantee.
If you don’t walk away from this program fully confident in your personal macro plan, we’ll refund your purchase 100%, no questions asked.
Hey, I’m Rachel - your new coach!
I transform the lives of exhausted, over-giving, unhealthy nurses, teachers, professionals and entrepreneurs, who are trapped in a cycle of giving to everyone else, but never to themselves.
Maybe you've tried all the diets out there, but nothing sticks, so you stay in a cycle of over-giving and under self-loving, creating more stress and disease in your body.
By gently teaching you why things haven’t worked before and helping you to understand that it’s nothing to do with you but, instead, the process you've been using, I’m able to re-educate you as to what really works and help you to easily turn your life around, lose the weight you've held onto for years, increase the energy that you've longed for, boost your self confidence, and re-ignite your life in a way you never dreamed was possible.
I can’t wait to see you in the program!
Questions? I got you...
Does this program include workouts?
MindStrong Macros is nutrition only. If you'd like workouts plus the full macro coaching program, see MindStrong Ignite.
Can I do this program if I'm gluten free?
This program is for everyone. Because macro tracking is based on the amount of food you're eating, not the type of food you're eating, you can do it gluten free, you can do it as a vegetarian, vegan, carnivore, on Whole 30, or anything in between!
Do I need to buy certain foods for this program?
Helllllz no. In this program, you're going to learn to achieve your weight loss goals eating the foods you love.
Will I be starving all day?
Ew. NO! Hanger is a terrible thing. The #1 comment i get from clients is, "I can't believe how much I'm eating while still losing weight!" Not only are we training our bodies for fat loss in this program, we are also training our metabolism to get used to processing larger amounts of food. Translation: you get to eat more while still losing weight. That's called living the dream. ;)
How long will I have access to the program?
Unlimited lifetime access!
What if I want to put on weight instead of lose?
This works for any weight or health-related goals, whether it's losing or gaining. Your personal plan will be set according to your goals.
How much work does this involve?
Tracking your food in an app and paying attention to your numbers. It's on par with setting a monetary budget: not a lot of time each day, just some thoughtfulness in your actions. A bit of time to get the learning curve down, then smooth-sailin'.
How does the guarantee work?
We want you to 100% rock this and we know, like any new skill, that having accountability and support can be a tremendous help to do just that. So, to set you up for success, get started on your self paced MindStrong Macros Course NOW. Then, when Ignite enrollment opens back up, we'll credit the FULL purchase price of this program toward your Ignite membership if you choose to join us. No loop holes. No catch. Just pure success in this journey.
Wow! You've made it to the bottom of the page and obviously interested!
If you have more questions use the "Talk to Me" button on this page or shoot us an email
